HAVE YOU EVER HAD A KINK IN THE NECK THAT MAKES EVEN THE SIMPLEST TASK BECOME AN ‘’PAIN IN THE NECK’’? Here are 2 of my favorite 1st aid things that you can do to shake that annoying pain. Of course you are going to be wise about applying these tips right? If you...
Do as I say…and do! I once had someone ask me point blank if I actually practiced what I preach. I am certainly not perfect but I generally incorporate all the healthy tips that I endorse or preach. Today is one of those days when I can actually say that I had to...
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