20 minutes of fresh air per day; good for the body and soul

20 minutes of fresh air per day; good for the body and soul

Every day this week, let’s get outside for AT LEAST 20 MINUTES EVERY DAY to load up on some fresh air and enjoy the outdoors! Let’s slip on those boots and go for a 20-minute walk, snowshoe… Walking is so good for you; mind, body, and spirit! It’s a great way to boost...