Transformative effects of a Sankalpa

Transformative effects of a Sankalpa

Words can change our lives! Words are not just tools for communication. Words have the power to uplift, hurt, unite, divide, bless, curse,...

Don’t pee in the shower!

Don’t pee in the shower!

What?  Some of you are thinking: why would I even need to say this.... "yuck! I would never do that". If that is the case then just keep...

Happy feet, happy life!

Happy feet, happy life!

Here is a fun 60 second preview of what you can do to keep your feet healthy and mobile. I will be speaking to this topic on...

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