Alignment Flow

Join me for a fun, dynamic Alignment Flow that blends classic yoga postures with innovative movement patterns, neurological repatterning, and somatic exploration. This fusion enhances functional mobility, restores healthy alignment, and builds strength and flexibility—opening the door to effortless, pain-free movement. With an emphasis on embodiment, breath awareness, and timeless yogic principles, each practice becomes a space for deeper connection and ever-unfolding insight  

Village Yoga Pemberton beginning January 12, 2026

 If you are currently struggling with very painful, restricted mobility you may want to consider working one-on-one with me for a few weeks or months before you jump into a class setting. Private sessions are usually a game changer. BOOK AN APPOINTMENT HERE to work 1-1 with me.