Relax, rejuvenate and be inspired to live your life fully

April 7th, 2019

Join mental health expert Heidi Piotroski and I for a day focusing on allowing our best self to emerge.
Let’s speak honestly about the challenges of stress and anxiety so that we can shed more than just the winter blues.

May 5th, 2019

Spring is a time for renewal, rejuvenation and re-birth!
Join me for a day filled with yoga, guided meditation, sound healing and celebration of the new energy that we will create.

Free Outdoor Yoga at the Cumberland Farmer's Market


Yoga at the Cumberland Market

Every Saturday morning during the summer


Come enjoy a FREE outdoor yoga practice. No experience needed. Sun and shade provided by mother nature when she feels like it

See you next summer!