Pelvic Floor Health Tune-Up Workshop
Empowering you to understand and take control of your body
Are you tired, embarrassed and frustrated about experiencing:
- Urinary incontinence?
- Leaking when you laugh or sneeze?
- Discomfort or pain during sexual relations?
- Organ prolapses?
- Rectus Diastisis or a weak core?
- Back, hip, leg pain or even migraines that you just can’t get relief from no matter how many massages you get?
Are you a new mom and need guidance on how to heal well and regain the proper functioning of your core and pelvic floor?
Get the life changing results you deserve
I am now able to have a 7 panty week rather than a 35 to 40 panty week!
I don't have to scout out all of the bathrooms everywhere I go anymore!
My husband thanks you!! Sex is great again! The pain is gone and my mojo is back!
Thank you for giving me back my dignity! You have no clue how much this means to me. I have my life back!
Learn about simple lifestyle habits, corrective exercises, therapeutic massage, mind-set as well as breathing techniques that will empower you to better understand what you can do to get your pelvic floor and life back on track!
Join me at my Studio for a one day workshop that will change your life!
Choose from the following dates:
$250.00 plus hst
- workshop, lunch, snacks and beverages
- Free access to the Online Pelvic Floor Tune-up Program!
- Access to the Pelvic Floor Tune-up Private Facebook group for ongoing support